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Advice From Russ | Maintenance | Helmets | Safety 1. Wear a helmet. In British Columbia, cyclists are required by law to wear an approved helmet. 2. Turn on your lights. You should have a front headlight, a rear red light and a rear red reflector. (Some rear lights fill both functions.) The lights ensure that you both see and are seen, so use them when visibility is poor, even if it's not dark. 3. Be alert. Whether you're riding in city traffic or on a mountain bike trail, you need to keep your eyes open so you have time to react to unexpected situations. 4. Position. On the road, keep to the right, but not up against the curb. Leave about a meter of space to your right so you have room to manoeuvre in the event of hazards. 5. Take extra care at intersections. A cyclist should follow the same procedures as a motor vehicle, so use the appropriate lane. If you don't feel confident navigating the intersection, you can dismount and walk your bike through the pedestrian crossing. 6. Watch the weather. Rain, snow, and ice can change road conditions dramatically, making it easier to slide and harder to brake. 7. Carry a tool kit and pump. You should have a patch kit, pump, screwdrivers, wrenches, and tire levers. Your bike shop can help you make sure you've got the right tools to fit your bike. 8. Maintenance. Your bike needs to be checked regularly to be sure it's in good condition. You can learn some basic maintenance techniques and bring your bike in for a more thorough check. There are many more good safety tips at the Bike Sense site. |
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